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She has learned how to incorporate more activity in her lifestyle and to eat healthier.
Darla Link works at the Clarinda Correctional Facility and was on the CCF team. Darla lost a total of 20 pounds during the 100 day challenge and averaged around eighteen hours a week of exercise. Darla feels healthier and more active since this challenge.. Her comments are that “she feels great”. She has learned how to incorporate more activity in her lifestyle and to eat healthier. Darla is very happy to being losing weight on her own as she was put on the list by her doctor to have the bariatric surgery. She is excited about the fact that in the near future she might be able to reduce some of her medications. Darla is a very outgoing person and is a joy to be around. It is great to see her feeling better and being so happy.
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