Programs

Ready to sign up for the Live Healthy North Texas - 100 Day Wellness Challenge?

TEAMS WITH GROUP I.D.'s:

If your organization has been assigned  its own group ID. Click the Blue Group ID box in the top right hand corner, enter your ID and registration will commence.

SINGLE TEAMS:

If you are the captain of a single team and ready to sign up for the Challenge - Click Here to register!

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Live Healthy North Texas - 100 Day Wellness Challenge

January 20 - April 29, 2011

Cost: $20.00 per person with FREE Shipping!

Participants form teams of 2-10 adults to motivate and support each other in achieving their fitness and weight loss goals. Each team needs to choose one person to be their team captain who will have regular computer and internet access. Teams may participate in the Minutes of Activity Division and/or the Weight Loss Division. Through this website, team captains register a team and team members report their progress weekly. This site also provides a daily journal and message center to help keep team members connected and involved in making health changes to reach their fitness and weight loss goals.

All Live Healthy North Texas participants will benefit from the following:

• Live Healthy North Texas training t-shirt
• The chance to win individual and team prizes throughout the 100 Day Challenge
• Weekly activity, nutrition and recipe tips via e-mail
• A personal online tracking page 
• Team leaderboard
• 100 Days of access to Training Peaks
• Personalized meal plans, customized workouts and more! 
• Upon registering for LHD and logging onto your personal dashboard a one-year subscription to one of the lifestyle magazines listed below is included in your participation fee.
  • Fitness
  • Family Circle
  • Parents
  • Midwest Living
  • Better Homes and Gardens
  • Ladies' Home Journal
  • Men's Journal
  • Diabetic Living
  • Siempre Mujer

Teams may register in the Minutes of Activity Division, the Weight Loss Division or both. In either case, individuals track and record minutes of activity and weight loss which is used to calculate your team's percentage weight loss and total activity minutes. Friendly competition among teams is encouraged.

For the Minutes of Physical Activity Division, each team member reports the number of minutes they are physically active. Activity minutes that count include anything you deem to be intentional physical activity. For example, walking to the elevator does not count but intentionally taking the stairs instead of the elevator does count. The goal is to track your current level of physical activity and make small daily changes to increase it.  

For the Weight Loss Division, teams are assessed based on the combined weight of all members. Individuals can report their weight online or have their captain submit it for them. Team totals are viewed as percentage lost or gained. Individual weights are only viewable by that individual.

There are two ways to register teams for Live Healthy North Texas:

1. Group teams 

Live Healthy North Texas is a wellness program that can be administered to worksites or organizations that may have offices spread accross the country. These worksites or organizations may wish to register multiple teams within their organization. In this case, Live Healthy North Texas will assign the entity (worksite, church, etc.) its own Group ID. Team captains will use the Group ID to link their individual team to its entity. These entities will have their own page on the website where they can view the ranking of each team registered under their Group ID. 

For Group ID, click here.  

2. Single teams

Groups of people who do not wish to link their team to a larger entity (worksite, church, etc.) can form their own team. This program is perfect for a group of friends, husband-wife teams and even co-workers if their worksite is not registered in the Group Teams program. 

To learn more about Single Teams and to register a single team, click here.

If you are already a captain of one team and wish to register another team and act as their team captain, please login at the top of this page and then register the team.

Registration opens December 2010 so begin gathering team members interested in making healthy lifestyle changes!

2010 Live Healthy 100 Day Challenge

Dates

Program Dates: 1/14/2010 - 4/23/2010
Registration Dates: 12/15/2009 - 4/24/2010

Cost

$20.00 per Registrant

Teams

There can be between 2 and 10 registrants per team.

Program Tracking

Weight Loss
Activity Tracking

Age Range

Minimum Age: 18