The Live Healthy North Texas 100 Day Challenge is a team based weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in Live Healthy North Texas you will begin to form healthy habits through physical activity and improved nutrition. 

Why Wellness?

  • Sun Exposure Did you know that just a few serious sunburns can increase the risk of a child, teen or young adult developing skin cancer later in life? more »

  • Extreme Heat: A Prevention Guide to Promote Your Personal Health and Safety Even short periods of high temperatures can cause serious health problems. more »

  • Tips for Preventing Heat-Related Illness The best defense is prevention. more »

  • Live Healthy Weekly Email Tip Download the Live Healthy Weekly Email Tip here! more »

  • Live Healthy America Store! Check out the online store for Live Healthy America apparel, merchandise, and more! more »

  • Tour the Live Healthy Dallas program Take a tour of the Live Healthy Dallas program how to guide. more »

  • Live Healthy Dallas materials Download a registration brochure, planning guide, captain's handbook, fliers and promotional posters. more »

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